A Ton Can Have Different Looks
A ton of feathers looks completely different than a ton of steel — yet, they weigh exactly the same. And, a Ferrari’s mass is similar to that of a Mazda Miata’s — yet, they have dissimilar builds.
Why do I bring this to your attention...? If weight training is part of your routine, then don’t let the scale dictate your progress. You may weigh the same from week to week, or you may even gain a few pounds from one week to the next. As long as you’re eating healthy and remaining active outside of the iron, it’s ok! Your physique will begin to look tighter, and more sleek. Your body will be able to withstand the demands of more, harder work. And that’s awesome! You may weigh roughly the same, but you’ll look better, feel better, and be able to do more — all because of the newly acquired muscle. 💪🏽