You reap what you sow. When it comes to fitness, putting in enough consistent work to see real results can feel like a battle. Farmer Gym’s Almanac cuts through the excuses and the obstacles by giving you a simple, sustainable way to train anywhere. With more than 400 workouts that rely almost entirely on your own bodyweight, the Almanac shows you how to turn your environment into your gym and your body into your machine. The payoff is full-body fitness built on simple principles and honest work.

Recommendations:

"Farmer Gym's Almanac is knowledgeable, innovative, and convenient, catering to the participant's strengths, as well as schedule. Mr. Harle's creativity will inspire participants while thoroughly educating them on proper form and progression as they plow toward their fitness goals." -Lauren A. Q. PT, DPT, Orthopedic Physical Therapist

"Farmer Gym's Almanac helps people improve their fitness. With sustainable targeted workouts, the book's exercises provide variety, building strength and cardiovascular endurance by means of total body conditioning." -Dr. Matthew Buns, Ph.D. Assistant Professor of Human Performance

Reviews:

"I have owned this book for quite some time now, and it's usefulness has not been worn out yet. The book shows you tons of moves and the workouts are put together very well, using all of those moves. You can tune the workout for beginner to extreme athlete. Usually when I'm looking for a break from the gym, or just traveling, I turn to this book for a great workout. If you do HIIT a couple times a week, just look to this book for the workout and crank up the pace. If you want to get in shape, the tools to do so are in this book!" -Reg and Laurie, Amazon Customers

"This almanac gives you enough variety in the workout routine each day to ward off boredom, with a different daily routine for an entire year. I'll never have to pay gym dues again or buy that stuff that they sell on TV at 4 AM, just so I can sell it to someone else in a garage sale a couple of years later. I like the fact that the exercises are easy to understand and that I can adjust the intensity to match my fitness level. Since the book costs less than one month at the gym, it was a no-brainer for me." -Robert M., Amazon Customer