Farmer Gym Football

Farmer Gym Football! Can you make it to the second quarter?

Suggested Weights:
Male DB Front Squat #: 35/50
Female DB Front Squat #: 25/40

Male DB Overhead Press #: 30/50
Female DB Overhead Press #: 20/30

Male Kettlebell Swing #: 35/53
Female Kettlebell Swing #: 20/35

Male DB Row #: 35/50
Female DB Row #: 20/35

Male Manmaker #: 20/30
Female Manmaker #: 10/20

Male DB Deadlift #: 35/50
Female DB Deadlift #: 25/40

Male DB Lunge #: 35/50
Female DB Lunge #: 20/35